Song of Mystery

Music plays a large part in the Autism Spectrum Disorder, but it impacts each person in a different way. Some find it as a means to escape, another finds it as a way to express themselves, and some find it as a passion they wish to create. For me, music is both an escape and expression, a way to leave the structured world for a place of sound and music.


A Conscious First Step

If you know me, and many of you do, each of you know how easy it is for me to get sidetracked or to have my interests shift and change. I’m been here for about three years, as it is. I plan on sticking around, too. However, I have decided to undergo an entirely different…

General Chaos

It’s late, I’m tired, and my brain is spewing random chaos onto the white screen. Welcome to the Mad House.

Tending to the Self

Every step forward requires an understanding of what we are and where we’ve been. Taking care of ourselves is key to vitality.

Wading into the Shallows

Spring arrives in ten days. Starting tomorrow, I will greet the coming days with a new outlook. One that is conscious of what I put in my body and what I do to keep myself strong and healthy.

Weight Loss Tips For Idiots

Given my own place in the world, right at this moment, I think it’s time for another ‘Tips for Idiots’ segment. The last time was Blogging TipsĀ forĀ Idiots, something people still seem to enjoy when they read it. I hope this segment is just as amusing and useful as the former. I intend to make things…

One Step at a Time

Life happens one step at a time. Or, if you’re me, everything happens at once and you’re trying to figure out how it works. Don’t fall off the road you’re walking on.

The History of Massage

The History of Massage is long and drawn out, dating back as far as 500 B.C. and a current, holistic profession in our economy today.